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Yoga Zone: Introduction to Yoga
     

Yoga Zone: Introduction to Yoga

Director: Alan Finger

Cast: Alan Finger

 

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The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that focuses on exposing newcomers to yoga concepts. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness level, although

Overview

The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that focuses on exposing newcomers to yoga concepts. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness level, although beginners should find it more of use than others.

Product Details

Release Date:
09/24/2002
UPC:
0741952610199
Original Release:
1997
Rating:
NR
Source:
Koch Vision
Time:
0:55:00

Special Features

6 chapter stops allow you to create different daily routines

Cast & Crew

Performance Credits
Alan Finger Instructor

Technical Credits

Scene Index

Side #1 --
2. Intro [1:41]
3. Let's Begin [9:09]
4. Cat Pose [10:55]
5. Mountain Pose [10:48]
6. Stork Pose [16:34]
7. Lying Leg Extension [10:12]

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