Yoga Zone: Introduction to Yoga

Overview

The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that focuses on exposing newcomers to yoga concepts. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness level, although beginners should find it more of use than others.
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DVD
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Overview

The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that focuses on exposing newcomers to yoga concepts. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness level, although beginners should find it more of use than others.
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Special Features

6 chapter stops allow you to create different daily routines
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Product Details

  • Release Date: 9/24/2002
  • UPC: 741952610199
  • Original Release: 1997
  • Rating:

  • Source: Koch Vision
  • Aspect Ratio: Pre-1954 Standard (1.33.1)
  • Language: English
  • Time: 55:00
  • Format: DVD
  • Sales rank: 3,091

Cast & Crew

Performance Credits
Alan Finger Instructor
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Scene Index

Side #1 --
2. Intro [1:41]
3. Let's Begin [9:09]
4. Cat Pose [10:55]
5. Mountain Pose [10:48]
6. Stork Pose [16:34]
7. Lying Leg Extension [10:12]
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Menu

Side #1 --
   Begin
   Exercise Selection
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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted July 5, 2001

    Excellent Introduction

    This video has been the one of the most enjoyable yoga videos I have tried. During college I was a member of the color guard and dance team. We did the video together and had a great time. In fact, I bought it but it was lost and I plan to buy it again!! You will love it!

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Sort by: Showing 1 Customer Reviews