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Yoga Zone: Meditation -- Two Complete Sessions
     

Yoga Zone: Meditation -- Two Complete Sessions

Director: Alan Finger

Cast: Alan Finger

 

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The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that showcases how elements of yoga can be used toward meditation. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness

Overview

The creator of Yoga Zone, Alan Finger, leads the viewer through a workout that showcases how elements of yoga can be used toward meditation. The DVD offers a standard full-frame transfer. The English soundtrack is just fine for a disc of this type. There are no supplemental materials of any consequence, but this disc will still be worthwhile for those at any fitness level.

Product Details

Release Date:
09/24/2002
UPC:
0741952610298
Original Release:
1998
Rating:
NR
Source:
Koch Vision
Time:
0:55:00

Special Features

6 chapter stops allow you to create different daily routines

Related Subjects

Cast & Crew

Performance Credits
Alan Finger Instructor

Technical Credits

Scene Index

Side #1 --
2. Intro [11:20]
3. Alternate Nostril Breathing [17:42]
4. Radiance [3:36]
5. Chakra Meditation [8:42]
6. Single Lotus [9:53]
7. Divine State [8:30]

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