Yoga Zone: Yoga For Abs

Overview

This disc offers a Yoga workout designed to shape and tone stomach muscles. The DVD contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. Supplemental materials allow the viewer to program a specialized workout in order to concentrate on particular areas, and an audio-only option. This is a fine release for anyone looking for a new workout regimen.
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03/13/2001 DVD Good 2001 Run time: 40. The item or packaging may have identifying markings from its owner or show limited signs of wear. Digital copies may or may not be ... present. Read more Show Less

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03/13/2001 DVD Good 2001 Run time: 40. Open Books is a Non-profit literacy organization and proceeds from the sale benefit literacy programs.

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741952611493 This item is pre-owned - acceptable condition - may include notes, markings, underlining, highlighting, bent corners, scuffed edges, creased pages, shelf wear, and ... DVD may show minor scratches/fingerprints that do not affect playback. Please allow 4 - 14 business days for Standard shipping, within the US. Thank you for supporting our small, family-owned business! Read more Show Less

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Overview

This disc offers a Yoga workout designed to shape and tone stomach muscles. The DVD contains a standard full-frame transfer. The English soundtrack is rendered in Dolby Digital Stereo. There are neither subtitles nor closed-captions on this release. Supplemental materials allow the viewer to program a specialized workout in order to concentrate on particular areas, and an audio-only option. This is a fine release for anyone looking for a new workout regimen.
Read More Show Less

Special Features

Nine seperate segments to create a personalized routine; Audio-only option
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Product Details

  • Release Date: 3/13/2001
  • UPC: 741952611493
  • Original Release: 2000
  • Rating:

  • Source: Koch Vision
  • Region Code: 1
  • Language: English
  • Time: 40:00
  • Format: DVD

Scene Index

Side #1 --
0. Postures
1. Beginning [5:45]
2. Bali Seal [3:04]
3. Seated Poses [4:53]
4. Twisting [5:08]
5. Second Practice [4:03]
6. Bali Seal Advanced [4:40]
7. Standing Poses [4:23]
8. Lying Poses [4:26]
9. Final Meditation [2:36]
Read More Show Less

Menu

Side #1 --
   Begin
   Audio Selection
      With Instruction
      Music Only
Read More Show Less

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