Earl Mindell's New Vitamin Bible

by Earl Mindell, Hester Mundis

Overview

America's #1 vitamin book—now with extensive new material and special sections.

This classic, comprehensive guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life.

Inside you'll discover:

· How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations

· New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking

· The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job

· Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium

· Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields

· Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers

· New warnings about dangerous drug interactions and "miracle cures"

Plus! Expanded sections on herbal teas and tinctures, beauty aids, diets, salt and sugar intake, and new ways to boost your energy level, fertility, and sex life.

Product Details

ISBN-13:	9781455509133
Publisher:	Grand Central Life & Style
Publication date:	09/24/2024
Sold by:	Barnes & Noble
Format:	eBook
Pages:	407
File size:	2 MB

About the Author

Earl Mindell, R. Ph., Ph.D., is the bestselling author of over a dozen books, including the Earl Mindell's Vitamin Bible. He is a registered pharmacist, a master herbalist, and a professor of nutrition at Pacific Western University in Los Angeles. He also conducts nutrition seminars around the world. He lives in Beverly Hills, California.
Earl Mindell’s Vitamin Bible. Her articles have appeared in  Ladies’ Home Journal,  GQ,  McCall’s,  Cosmopolitan,  Reader’s Digest, and  Working Mother. A New York publishing veteran and stand-up comedienne, Hester Mundis is the former head writer for  The Joan Rivers Show and a four-time Emmy nominee for Outstanding Achievement in Writing. She is listed in Who’s Who in the East,  Who’s Who of American Women,  Who’s Who in Entertainment, and  Contemporary Authors, and holds a  World’s Who’s Who of Women Certificate of Merit for Distinguished Achievement. She recently helped to create the www.joanrivers.com website and currently writes for it on a daily basis.