Table of Contents
Foreword James L. Oschman, Ph.D. xi
Part 1 Why We Are Increasingly Unhealthy-The Missing Link
1 The Miracle of Mother Earth 3
2 Electrical You and Your Electrical Planet 7
3 The Disconnect Syndrome 15
Part 2 Personal Discoveries
4 Reconnecting: Clint Ober's Story 29
5 Challenges of an Amateur Scientist 39
6 A Cardiologist's Discovery: Steve Sinatra's Story 51
Part 3 Connecting with Science
7 The Original Anti-Inflammatory 59
8 Connecting the Dots 71
Part 4 The Earthing Chronicles
9 Earthing 101: How to Connect 103
10 Fifteen Years of Earthing: Clint Ober's Observations 113
11 The Cardiovascular Connection: Steve Sinatra's Perspective 123
12 The Head-to-Toe Connection: Earthing's Systemic Impact 145
13 The Feminine Connection: Earthing and Women 203
14 The Sports Connection: Earthing in Action 221
15 The Animal Connection: Earthing and Pets 237
16 The Long-Term Connection: The Importance of Staying Connected 245
17 The Future Connection: The Earthing Revolution Ahead 247
Appendices
A The Physics of Earthing-Simplified by Gaétan Chevalier, Ph.D. 255
B Technical Notes on Grounding and Earthing Methods 267
C Caution: Earthing and Medication 273
D The Earthing Institute 275
E Symptom Checklist and Progress Log 277
F Earthing in Earlier Times and Indigenous Cultures 279
G Earthing Research 289
Selected Bibliography 299
Acknowledgments 305
Index 311
About the Authors 319