Easy Appetizers: Healthy & Delicious (Guilt-Free Gourmet) [NOOK Book]

Overview

International Best Selling ...
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Easy Appetizers: Healthy & Delicious (Guilt-Free Gourmet)

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Overview

International Best Selling Author Lisa Patricia James presents: Easy Appetizers!

These tasty bite-sized treats are excellent hors d'oeuvres, first courses, and even main courses.

Up to 100 Calories Per Serving
Herb-Garlic Cream, Beef & Gorgonzola Appetizers
Bacon Wrapped Chicken Liver Appetizers
Tomato & Bacon Pizza
Saucy Two-Cheese Turkey Meatballs
Steamed Oysters with Apple and Pepper Dressing
Zesty Marinated Steak with Wasabi Sauce on Rice Crackers
Mango & Beef Tenderloin Bruschetta
Spicy Cabbage & Beef Pockets

101 - 200 Calories Per Serving
Fiery Stuffed Jalapenos
Avocado & Shrimp Seviche
Two-Cheese Bacon Mini Rolls
Grilled Seafood Wedges
Lemon-Chile Aioli Topped Crab Cakes
Asian Chicken & Mushroom Filled Lettuce Leaves
Prosciutto & Cheese Crostini
Sirloin Sliders topped with Dijon-Shallot Relish

201 - 300 Calories Per Serving
Fiery Buffalo Chicken Wings
Spicy Barbecued Shrimp
Beef Tenderloin Shish Kabobs
Steamed Mussels with a Tomato Wine Broth
Pulled-Pork with White Barbecue Sauce on Homemade Biscuits

Vegetarian

Up to 100 Calories Per Serving
Stuffed Mushroom Caps
Mini Cheese Puffs
Mini Spinach & Pepper Quiches
Herbed Four-Cheese Canapes
Spicy Mini Sage & Pumpkin Balls
Mushroom Wonton Florets
Baked Cheesy Potato Skin Strips
Salted Edamame
Amaranth Seed Breadsticks

101 - 200 Calories Per Serving
Avocado & Cream Cheese Stuffed Cherry Tomatoes
Spicy Three-Cheese Cheeseball
Grilled Mushroom & Bell Pepper Kabobs
Bruschetta topped with Mozzarella
Guacamole & Walnut Stuffed Baked Potato Skins
Roasted Vegetables Sticks & Garlic-Bean Dip
Baked Tofu Shapes with Hummus
Grilled Eggplant Crostini
Cucumber, Avocado & Tofu Wraps with Miso Sambal

201 - 300 Calories Per Serving
Herb Cucumber Cream Cheese Canapes
Baked Brie with Apricot Preserves
Skewered Goat Cheese Stuffed Wrapped Figs

Scroll up and click "Buy!" and start enjoying these wonderful tasty treats!
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Editorial Reviews

Amazon.com
I've read a few appetizer recipe books before and this has to be one of the most unique. I've never seen Tofu Shapes with Hummus before.. or Zesty Marinated Steak with Wasabi Sauce on Rice crackers, to name but a couple. All of them are truly special!
Amazon.com
Love that the table of contents is sectioned by Meat and Vegetarian with calorie ranges within each. Each recipe also contains per serving calories and complete nutritional information, which makes this book truly deserve the "low-calorie" title. Very nicely put together and easy to read. Highly recommended.
Amazon.com
It's hard to believe that these recipes are low calorie, because they are so delicious.

This book is so well designed with a short description by each recipe in the table of contents. Every recipe is easy to follow and at the end has a nutrition guide. The way the table of contents is laid out with different calorie amounts is wonderful for someone who (and who doesn't?) counts calories.
Amazon.com
Very nice formatting, well-written, easy-to-follow directions - hurray!

Nutritional information is included for the recipes, which I greatly appreciate. I thought it very clever that she groups recipes by calories per serving. I also liked that there were both omnivorous and vegetarian recipes - and a recipe for gluten-free breadsticks.
Amazon.com
I am so impressed with this book. The recipes are delicious and the book is well written. The TOC is sectioned by Meat and Vegetarian with calorie ranges within each. A must read for anyone with a taste for good food.
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Product Details

  • BN ID: 2940015673418
  • Publisher: Angelico Publications
  • Publication date: 3/13/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,346,068
  • File size: 126 KB

Meet the Author

Bestselling cookbook author Lisa Patricia James, is known as the "Guilt Free Gourmet" for her amazing ability to create healthy AND delicious recipes! A professional baker and chef for over 30 years, Lisa loves exploring new flavors and finding healthy ways to make old favorites.
Lisa lives in northern California with her husband and 2 black labs. Her large extended family enjoys that she's a cook and baker because they get to sample all of her creations.
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