The Easy GL Diet Handbook
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The Easy GL Diet Handbook

by Fedon Alexander Lindberg
     
 

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it

Overview

LOSE WEIGHT WITH THE BEST GLYCEMIC CONTROL DIET
The Glycemic Index (GI) has revolutionized weight loss. Now, GL takes GI dieting to a new level of simplicity and accuracy. The Easy GL Diet Handbook explains how GL works; why GL’s adjustment for real-world portion size makes it better than GI; and, most importantly, how you can use it to lose weight.

Complete list of GL scores
Easy to learn
Healthy and safe
No more off-limit carbs
Lose weight permanently

Product Details

ISBN-13:
9781569755747
Publisher:
Ulysses Press
Publication date:
11/28/2006
Pages:
128
Product dimensions:
5.00(w) x 7.00(h) x 0.40(d)

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