Easy HCG Diet : Recipes & Diet Plan - Lose a pound a day [NOOK Book]

Overview

Learn how to prepare and enjoy healthy and delicious meals while losing a pound or more a day.

“Easy HCG Diet” will help you lose the weight you’ve been trying so hard to lose! It also retrains your mind and body to eat healthily. This is key to keeping the weight off. Learning how to eat, what to eat and...
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Easy HCG Diet : Recipes & Diet Plan - Lose a pound a day

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Overview

Learn how to prepare and enjoy healthy and delicious meals while losing a pound or more a day.

“Easy HCG Diet” will help you lose the weight you’ve been trying so hard to lose! It also retrains your mind and body to eat healthily. This is key to keeping the weight off. Learning how to eat, what to eat and how much to eat will change your life forever.

If you follow my recipes and 3-week diet plan you will be on your way to a healthier and skinnier you!

“Easy HCG Diet” contains a guideline for following the HCG diet protocol, advice on spices and sugars, a list of foods that are allowed, tips for getting over a “stall”, a calorie counter chart, and a 21-day diet plan.

Fifty-five complete recipes with 37 color photographs. All conveniently formatted for your Nook or Nook app.

I Lost 21 pounds in 21 days and changed my life forever. You can do it too.
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Product Details

  • BN ID: 2940012674043
  • Publisher: Robert Wilson
  • Publication date: 3/3/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 79,042
  • File size: 2 MB

Customer Reviews

Average Rating 3.5
( 52 )
Rating Distribution

5 Star

(12)

4 Star

(13)

3 Star

(13)

2 Star

(4)

1 Star

(10)

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See All Sort by: Showing 1 – 20 of 52 Customer Reviews
  • Posted April 21, 2011

    Excellent variety

    Great book for someone familiar with the plan and looking for easy recipes. A lot of variety and great use of spices. Love that she included all the calorie information and full menu plans. Excellent resource!

    12 out of 12 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted March 10, 2011

    Really great recipes!

    This is my first time reading any diet book. I was impressed with the information she gave on the diet and how it works. I LOVE the recipes in this book! Not only were they great but they gave me the guideline to stay in and I was able to come up with recipes of my own. The smoothies are so yummy I don't feel like they are diet. If you are thinking about doing the Hcg diet, this book it for you.

    7 out of 8 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 13, 2011

    Simple and to the point

    Won't teach you the diet to perfection... U must still know your protocol but definitely gives a quick overview and great recipes for phase 2. Definitely recommend.

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted April 11, 2011

    Not recommended

    This diet only allows you to eat 500 calories a day! That would be very unhealthy. Not worth buying.

    3 out of 21 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted August 17, 2012

    The person who said this diet is unhealthy because of 500 calori

    The person who said this diet is unhealthy because of 500 calories a day
    is an idiot. The HCG diet is prescribed by a doctor and COUPLED with the
    HCG hormone it is PERFECTLY 100% safe and effective. Understand what
    you're talking about before you go giving people advice. This book is
    helpful and resourceful, but make sure you are using HCG with it.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted March 3, 2012

    Easy to Understand

    I have tried several of the receipes in this book and found them to be excellent. I especially like the Chicken Cabbage Soup. Definitely worth the time to check out.

    2 out of 2 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 12, 2013

    Loved it

    I love the options and the calories of the items are listed. I'm a very picky eater so the variety listed along with the pictures make this book well worth it. Thank you for this awesome book!!

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted September 10, 2013

    I Also Recommend:

    No new info. Every book you'll find on this site is all the same

    No new info. Every book you'll find on this site is all the same information that has existed for the past 50 years except for HCG 2.0. It's th is the only way to do this diet. Check it for yourself.  

    0 out of 1 people found this review helpful.

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  • Anonymous

    Posted December 6, 2011

    Test

    Test

    0 out of 7 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted June 28, 2011

    Dont buy!!!!

    Hate it dont wast ur money !!!

    0 out of 13 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted December 13, 2011

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    Posted January 28, 2012

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    Posted March 26, 2012

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    Posted January 7, 2012

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    Posted June 21, 2011

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    Posted June 23, 2011

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    Posted November 12, 2011

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    Posted June 8, 2011

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    Posted June 29, 2011

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    Posted July 9, 2011

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See All Sort by: Showing 1 – 20 of 52 Customer Reviews

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