Easy Vegan

( 2 )

Overview

Whether it's a desire to improve health through eating a pure diet, or for reasons of conscience, vegan food is an increasingly popular lifestyle choice. These easy-to-follow dairy-, egg-, and meat-free dishes from all around the world use readily available ingredients and show just how creative and varied vegan cooking can be. Soups to try include Butternut Squash with Allspice and Toasted Pine Nuts; Zucchini, Fava Bean, and Lemon Broth; and Miso with Ramen Noodles and Stir-fried Vegetables. Enjoy delicious ...
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Overview

Whether it's a desire to improve health through eating a pure diet, or for reasons of conscience, vegan food is an increasingly popular lifestyle choice. These easy-to-follow dairy-, egg-, and meat-free dishes from all around the world use readily available ingredients and show just how creative and varied vegan cooking can be. Soups to try include Butternut Squash with Allspice and Toasted Pine Nuts; Zucchini, Fava Bean, and Lemon Broth; and Miso with Ramen Noodles and Stir-fried Vegetables. Enjoy delicious Snacks and Light Meals such as Red Bell Pepper and Walnut Dip; Lentil, Carrot, and Cilantro Pate; Sesame Sweet Potato Wedges with Peanut Dipping Sauce; and Bean Burritos. Try a fresh idea from Salads-choose from Couscous Salad with Chickpeas and Artichokes; Black Rice Salad with Chile Greens; Herb, Red Onion, and Quinoa Salad with Preserved lemon; and Roasted Sweet Potato and Macadamia Nut Salad. Satisfying Hot Dishes to savor include Creamy Vegetable and Cashew Nut Curry; Barley Risotto with Spring Greens and Radiccho; Tagine of Root Vegetables with Prunes; and Smoky Hotpot of Great Northern Beans. Indulge yourself with something from Sweet Things- treats include Tropical Fruits in Lime and Chile Syrup; Lemon, Thyme, and Green Tea Sorbet; Rhubarb and Apple Crumble; and Cherry and Hazelnut Oat Cookies. Nutritious Drinks to enjoy include Vitamin C Boost Juice; Pineapple and Passionfruit Soy Shake; Peanut and Carob Protein Smoothie; and Date, Banana, and Rice Milk Frappe.
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Product Details

  • ISBN-13: 9781845979591
  • Publisher: Ryland Peters & Small
  • Publication date: 4/1/2010
  • Pages: 240
  • Sales rank: 343,038
  • Product dimensions: 7.80 (w) x 7.50 (h) x 1.00 (d)

Meet the Author

Ryland Peters & Small and CICO Books produce outstandingly beautiful books on homes & gardens, crafts, food & drink, health & well-being, weddings, and mother & baby, plus a vibrant gift and stationery list. We aim to capture, in words and pictures, those elements of life that give the greatest pleasure
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Customer Reviews

Average Rating 5
( 2 )
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Sort by: Showing all of 2 Customer Reviews
  • Posted November 26, 2010

    more from this reviewer

    Very happy with this book!

    I've made several recipes from this book, and I'm very happy with it. Each recipe has a photograph, which makes all the food look very appetizing. Additionally, I love that the recipes are based on foods from around the world- Indian, Spanish, Italian, Moroccan, etc. The book includes soups, salads, light meals/snacks, main courses, and desserts.

    3 out of 3 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted December 31, 2011

    Great First "Vegan" Cookbook

    For health reasons, our entire family (eleven people in three different homes) has chosen to change to a vegan diet. This book was the first one purchased and has already proven to be invaluable. All of us have lost weight within one week and feel remarkably better. Sleeping better with more energy throughout the day. Easy receipts that are packed with flavor and satiate even the heavy eaters.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews

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