BN.com Gift Guide

Overview

At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program.

This book is designed for those following the program, as well as those who want to take on a little of the Easy Weight Loss Online philosophy.

Easily downloadable; it provides daily inspiration, motivation, tips, ...
See more details below
Easy Weight Loss Online Companion

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$5.20
BN.com price

Overview

At Easy Weight Loss Online we want you to feel inspired every day of the 8 week program.

This book is designed for those following the program, as well as those who want to take on a little of the Easy Weight Loss Online philosophy.

Easily downloadable; it provides daily inspiration, motivation, tips, tricks, diet recipes, and healthy treat recipes.

We want you to feel positive about the journey you are on. By being more aware, and referring to it each day, it will help keep you on track. With this simple ritual of starting each day with this tool, weight loss success and the best body of your life is within reach.
Read More Show Less

Product Details

  • BN ID: 2940013890992
  • Publisher: eBookIt.com
  • Publication date: 2/28/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 9 MB

Meet the Author

Chris

Chris is one of Australia's leading health, fitness and weight loss experts with 14 years professional experience. Over his career he has assisted thousands of people improve their health and lose excess weight to get the body they desire. His all-round approach to the human body has proven extremely successful.

As well as working with clients, he ‘trains the trainers' frequently running development workshops, both nationally and internationally, for other fitness professionals so that they may help people feel good and look good too.

Courtenay

With a genuine passion for fitness, holistic nutrition, fine food and healthy living, Courtenay's aim is to share the Easy Weight Loss Online philosophy with others.

A mother of three, qualified chef and health nut, she knows what it's like to struggle with weight issues, especially after childbirth. She understands the challenges many Mums face, such as limited time, not being able to get to the gym and the struggle to cook healthy meals for the family. With her combined passions and own history of weight struggles, she has helped to formulate the diet plan at Easy Weight Loss Online. Her approach is clean, wholesome foods that aid the body to function at it's maximum, and help it stay naturally slender with minimal effort.

After her interests in health took full flight, she took on training with Le Cordon Bleu culinary school to fuel her passion for cuisine and to gain a better understanding of the culinary arts. Through developing and ‘living' the EWLOL program, Courtenay has successfully regained her pre-baby weight within weeks of childbirth. She's now not only a much healthier, happier person and a more energetic Mother to her daughters' but - also a passionate marathon runner, with another marathon The New York City Marathon planned in November 2012.

Courtenay endured a battle with her weight, compounded by Polycystic Ovarian Syndrome, a hormonal disorder commonly associated with weight gain and obesity. Committed to changing this situation, she undertook extensive personal research into specific foods and their effects on weight, particularly with regard to hormonal imbalances. With dietitian business partner Chris Hutton, what eventually resulted is this unique, tried-and-tested plan to lose weight and keep it off.
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)