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Easy Workout Journal: The Fastest Way to Get Fit--Works with All Fitness Programs
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Condition:
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2009 Spiral-bound Fair Moderate wear. No apparent interior markings. All items shipped to US include delivery confirmation. Thanks for looking!
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1934386634 Virtually new: But for a pencil price on the flyleaf, the pages are clean and unmarked, and the binding is tight, appearing unread. Not ex-library, Not a remainder.
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Shipped from US in 4 to 14 business days. Established seller since 2000
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Shipped from US. Express shipping in 3 to 6 business days. Standard shipping in 4 to 14 business days. Established seller since 2000
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Shipped from US in 4 to 14 business days standard or 3 to 6 business days express. FREE TRACKING WITH EVERY ORDER! Established seller since 2000
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Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
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SPIRAL-BOUND Fine 1934386634 Publisher Overstock. FROM A COMPANY YOU TRUST, HUGE SELECTION. RELIABLE CUSTOMER SERVICE! ! HASSLE FREE RETURN POLICY, SATISFACTION GURANTEED****
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SPIRAL-BOUND Fine 1934386634 Ships Fast. All standard orders delivered within 5 to 12 business days. Publisher Overstock.
Ships from: Southampton, PA
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SPIRAL-BOUND New 1934386634 Brand New.
Ships from: Philadelphia, PA
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![Daily Planner Workout Journal [With Stickers]](http://img2.imagesbn.com/images/148840000/148840103.JPG)
Overview
This simple journal will help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develop a personalized fitness plan that includes cardiovascular, strength, and flexibility training. The daily journal pages provide space to record the type of physical activity that was performed, as well as the repetitions, duration, intensity, and calories burned.