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Eat Better, Feel Better: A Visual Directory of Foods and the Nutrients They Contain, Plus a Unique Section on Combating Common Ailments
     

Eat Better, Feel Better: A Visual Directory of Foods and the Nutrients They Contain, Plus a Unique Section on Combating Common Ailments

by Mary Deirdre Donovan, Fiona Wilcock (Editor), Angela Dowden (Editor)
 

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With three major sections on foods, vitamins and minerals, and performance benefits, this book contains all of the information needed to make sensible eating choices. Hundreds of healthy foods are discussed in a comprehensive, visual directory. 200 color photos.

Overview

With three major sections on foods, vitamins and minerals, and performance benefits, this book contains all of the information needed to make sensible eating choices. Hundreds of healthy foods are discussed in a comprehensive, visual directory. 200 color photos.

Product Details

ISBN-13:
9781882606689
Publisher:
People's Medical Society
Publication date:
03/15/1998
Pages:
176
Product dimensions:
7.93(w) x 10.72(h) x 0.70(d)

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