The Eat Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness

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More About This Book

Overview

We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.

Product Details

  • ISBN-13: 9781552100509
  • Publisher: Robert Kennedy
  • Publication date: 8/25/2008
  • Pages: 304
  • Sales rank: 93,218
  • Product dimensions: 7.00 (w) x 8.90 (h) x 0.80 (d)

Customer Reviews

Average Rating 4
( 13 )

Rating Distribution

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(5)

4 Star

(2)

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(5)

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(1)

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Sort by: Showing 1 – 12 of 13 Customer Reviews

  • Anonymous

    Posted January 21, 2009

    Recipes are not kid friendly

    I purchased this book because I wanted my son and I to become healthy eaters. My son is five and 90% of the recipes are not kid friendly. The information about healthy eating and the knowledge that it gives you about food is great!

    5 out of 5 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Posted April 28, 2009

    Wonderful!

    I love this book and how she presents it. The key is to eat real foods and avoid things that have been processed. To raise your kids eating real foods, avoiding fast foods and also that the parent leads the way not the child. That is how Ms. Reno presents it and very good advice. Delicious recipes and many can be tweaked or served deconstructed. I refuse to give my kids junk simply so that they will eat. This provides sound advice and ways to make transitions easier.

    3 out of 4 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

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    Posted September 6, 2010

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    Posted March 31, 2010

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