The Eat Clean Diet for Family and Kids: Simple Strategies for Lasting Health and Fitness

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Overview

We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.

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The EAT-CLEAN DIET for Family & Kids

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Overview

We have been hearing for years now about the obesity epidemic and other health issues facing children. In fact, the longevity trend is reversing with this generation - children born today are not expected to live as long as their parents. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles this issue with typical aplomb.

Read More Show Less

Product Details

  • ISBN-13: 9781552100509
  • Publisher: Robert Kennedy
  • Publication date: 8/25/2008
  • Pages: 348
  • Product dimensions: 7.00 (w) x 8.90 (h) x 0.80 (d)

Customer Reviews

Average Rating 4
( 17 )
Rating Distribution

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(7)

4 Star

(2)

3 Star

(6)

2 Star

(2)

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Sort by: Showing 1 – 16 of 17 Customer Reviews
  • Anonymous

    Posted January 5, 2012

    Great book, healthy food makes a happier me

    The information is super helpful about not only the foods we should be eating but how to encourage my children to eat healthy and be healthy is worth the cost of this book. My children are young and i want to give them a good start in their eating habits. I can feel the difference in my mood and energy and i love it. This is the first book i bought in the series because i wasnt sure i could make the change but i loved it so much that ive bought two more books in the series. This book really is a great book for starting out with clean eating for yourself and your family, especially if your not adventerous with foods like i am or if your kids and husband complain about eating vegtables. This book not only gives you good recipies but the basic rules of eating clean so you can use them in your daily life and not always looking for a recipie to be healthy, this really is a great book, if you love food and being healthy youll love this book as well.

    8 out of 9 people found this review helpful.

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  • Anonymous

    Posted January 21, 2009

    Recipes are not kid friendly

    I purchased this book because I wanted my son and I to become healthy eaters. My son is five and 90% of the recipes are not kid friendly. The information about healthy eating and the knowledge that it gives you about food is great!

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted June 1, 2012

    Trouble with my ebook

    This book is wonderful and has completely changed my relationship with food and hopefully soon my family's as well. Unfortunately I had a lot of trouble reading it on my nook (trouble turning pages, bullet lists not visible). I'm glad it didn't cost a lot because I will be purchasing a hard copy so I can fully enjoy it and reap all the benefits.

    4 out of 4 people found this review helpful.

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  • Posted April 28, 2009

    Wonderful!

    I love this book and how she presents it. The key is to eat real foods and avoid things that have been processed. To raise your kids eating real foods, avoiding fast foods and also that the parent leads the way not the child. That is how Ms. Reno presents it and very good advice. Delicious recipes and many can be tweaked or served deconstructed. I refuse to give my kids junk simply so that they will eat. This provides sound advice and ways to make transitions easier.

    4 out of 5 people found this review helpful.

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  • Anonymous

    Posted September 23, 2012

    Too hard to read

    I just bought this book for my nook. The advice is adequate, but I cannot read the bullet points which often highlights important information. I would not waste my money.

    3 out of 3 people found this review helpful.

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  • Anonymous

    Posted October 25, 2013

    My favorite cookbook

    Tosca Reno never disapoints. I liked this book so much I bought it twice when it got lost in a move. She always introduces me to new ingrediants. Her receipes are always right on and delicious. I have learned I can trust her. This book in particular has a lot of my most favorite receipes.

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    Posted March 31, 2010

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