The EAT-CLEAN DIET for Family & Kids [NOOK Book]

( 16 )

Overview

The obesity epidemic is killing our kids. Kids won't eat what they should, and they sit in front of a video screen instead of playing outside. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles these issues with typical aplomb, using her chutzpah, wisdom, advice and humor to help the reader take full control of her family's health. This book offers novel approaches in dealing with the day-to-day trials of keeping a family ...
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The EAT-CLEAN DIET for Family & Kids

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More About This Book

Overview

The obesity epidemic is killing our kids. Kids won't eat what they should, and they sit in front of a video screen instead of playing outside. In The Eat-Clean Diet for Family and Kids, author Tosca Reno handles these issues with typical aplomb, using her chutzpah, wisdom, advice and humor to help the reader take full control of her family's health. This book offers novel approaches in dealing with the day-to-day trials of keeping a family active and healthy, and offers over 50 recipes, each with a full-page photo, to make mealtimes a breeze.

Author Residence:
Tosca Reno is a fitness guru, cover model and monthly columnist for Oxygen and Clean Eating magazines. She has written countless articles and regularly appears on National TV and radio espousing the benefits of Clean Eating. She lives just north of Toronto, Ontario.

Marketing:
• Major tour of all North American cities
• Publicity by Jane Wesman
• Interviews and specials on National and local TV, radio and newspapers
• Full editorial and advertising campaign in Oxygen, Clean Eating, Maximum Fitness, Reps! and MuscleMag International magazines.

Sales Handles:
• Childhood obesity and health issues caused by obesity are constantly being talked about. Every TV show has a special on it, but few books are available to help out parents looking for answers. Tosca to the rescue!

Endorsements:
• Foreword written by cosmetics icon and CEO Bobbi Brown, who is spreading the Clean-Eating word to all her celebrity friends.

Audience:
• Mothers between the ages of 20 and 60.
• Anyone interested in their family's health.
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Product Details

  • ISBN-13: 9781552100783
  • Publisher: Robert Kennedy Publishing
  • Publication date: 10/19/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • Pages: 336
  • Sales rank: 61,769
  • File size: 184 MB
  • Note: This product may take a few minutes to download.

Customer Reviews

Average Rating 4
( 16 )
Rating Distribution

5 Star

(6)

4 Star

(2)

3 Star

(6)

2 Star

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1 Star

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Sort by: Showing 1 – 15 of 16 Customer Reviews

  • Anonymous

    Posted January 5, 2012

    Great book, healthy food makes a happier me

    The information is super helpful about not only the foods we should be eating but how to encourage my children to eat healthy and be healthy is worth the cost of this book. My children are young and i want to give them a good start in their eating habits. I can feel the difference in my mood and energy and i love it. This is the first book i bought in the series because i wasnt sure i could make the change but i loved it so much that ive bought two more books in the series. This book really is a great book for starting out with clean eating for yourself and your family, especially if your not adventerous with foods like i am or if your kids and husband complain about eating vegtables. This book not only gives you good recipies but the basic rules of eating clean so you can use them in your daily life and not always looking for a recipie to be healthy, this really is a great book, if you love food and being healthy youll love this book as well.

    7 out of 8 people found this review helpful.

    Was this review helpful? Yes  NoThank you for your feedback.   Report this reviewThank you, this review has been flagged.

  • Anonymous

    Posted January 21, 2009

    Recipes are not kid friendly

    I purchased this book because I wanted my son and I to become healthy eaters. My son is five and 90% of the recipes are not kid friendly. The information about healthy eating and the knowledge that it gives you about food is great!

    6 out of 6 people found this review helpful.

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  • Anonymous

    Posted June 1, 2012

    Trouble with my ebook

    This book is wonderful and has completely changed my relationship with food and hopefully soon my family's as well. Unfortunately I had a lot of trouble reading it on my nook (trouble turning pages, bullet lists not visible). I'm glad it didn't cost a lot because I will be purchasing a hard copy so I can fully enjoy it and reap all the benefits.

    4 out of 4 people found this review helpful.

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  • Posted April 28, 2009

    Wonderful!

    I love this book and how she presents it. The key is to eat real foods and avoid things that have been processed. To raise your kids eating real foods, avoiding fast foods and also that the parent leads the way not the child. That is how Ms. Reno presents it and very good advice. Delicious recipes and many can be tweaked or served deconstructed. I refuse to give my kids junk simply so that they will eat. This provides sound advice and ways to make transitions easier.

    4 out of 5 people found this review helpful.

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  • Anonymous

    Posted September 23, 2012

    Too hard to read

    I just bought this book for my nook. The advice is adequate, but I cannot read the bullet points which often highlights important information. I would not waste my money.

    2 out of 2 people found this review helpful.

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    Posted March 31, 2010

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