The Eat-Clean Diet Stripped: Peel Off Those Last 10 Pounds!

The Eat-Clean Diet Stripped: Peel Off Those Last 10 Pounds!

3.5 34
by Tosca Reno
     
 

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Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it

Overview

Getting rid of the last 10 pounds is the hardest part of losing weight because your body wants to hang on to them. So many people exercise and eat right, but those pounds refuse to budge and they have no idea why! Author Tosca Reno shares the slim-down secrets of fitness models and celebrities, teaching readers how to finally lose that last 10 pounds and keep it off for good. Bonus! 50 new Eat-Clean recipes!

Editorial Reviews

You aren't the biggest loser; you just think you are. Those last ten pounds seem to have a mind of their own; they refuse to leave you even after you have given up desserts and skipped meals. Eat-Clean Diet guru Tosca Reno has sold more than a million weight loss books, but what's she most proud of is the effect that her message and guidance have had on ordinary people. Her new Eat-Clean Diet Stripped is designed for women who want to streamline their physiques without sacrificing their health or their sanity. Like Tosca's other books, this paperback original contains plentiful real-world advice that stars like Halle Berry, Angelina Jolie, and Nicole Kidman follow. A slimming regimen we can happily digest.

Product Details

ISBN-13:
9781552100868
Publisher:
Random House Publishing Group
Publication date:
03/16/2011
Pages:
312
Sales rank:
452,716
Product dimensions:
7.00(w) x 8.90(h) x 0.80(d)

Meet the Author

Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Diet® series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.

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Eat-Clean Diet Stripped 3.5 out of 5 based on 0 ratings. 33 reviews.
LMcD More than 1 year ago
The book itself is awesome!!! Love love love Tosca Reno and have lost 25 pounds on her eating clean recharged. Now want to lose the last 8 pounds. Eating clean changed my life. This book is full of great explanations on the philosophy of eating clean and a simple 2 week menu plan WARNING if you get this as a nook app mine is on my iPad I can't read the menu! Even if i make the font bigger the menu box stayed the same size. I had to borrow my friends to photocopy it. I did write to customer service though to see if this can be adjusted. Only reason why 4 stars and not 5
Anonymous More than 1 year ago
I couldn't enlarge the meal plan upsetting....
Anonymous More than 1 year ago
The content is awesome but viewing it on the Nook is poor. I can't see the menus or the grocery lists because the Nook does not allow you to enlarge them. I was pretty bummed about that. But Tosca is great, her lifestyle is inspiration & there is no doubt this would work for life. I have more energy already.
Nowornever More than 1 year ago
I'd recommend this to anyone who wants to eat clean. It's well written and very educational.
redhotSM More than 1 year ago
This book is a way of life, not a diet. Eating fresh food and using Tosca's recipes are easy to follow.
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