Eat Clean. Live Well: Clean Food Made Quick, Easy and Delicious

Eat Clean. Live Well: Clean Food Made Quick, Easy and Delicious

by Terry Walters
     
 

Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support.…  See more details below

Overview

Go on a culinary journey with Terry Walters—a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support. Delicious gluten-free, vegan recipes that everyone will love include Grilled Avocado with Peach Tomato Salsa, Crunchy Quinoa and Cabbage Salad, and Coconut Cacao Energy Bars.

Editorial Reviews

Library Journal
02/15/2015
Walters (Clean Start) here supplements her latest clean-eating cookbook with plenty of lifestyle tips that range from involving children in cooking activities to joining a CSA (community supported agriculture) program to exchanging homemade food gifts. These suggestions precede each of four seasonal sections, which include such vegetable-centric recipes as hot-and-spicy marinated cucumbers, kale and roasted sunchoke pesto over butterbeans, and vegetable curry pot pie. Though Walters periodically repeats herself (CSAs and seed planting are the subject of several sidebars), her message is consistent. Recipe lists and an ingredient- and course-based index make for easy browsing. VERDICT Walters's latest has plenty of approachable recipes for anyone committed to eating more fresh produce and less packaged convenience foods. Her recipes appear free of gluten and animal products, making this title suitable for vegans and readers with food allergies.

Product Details

ISBN-13:
9781402779275
Publisher:
Sterling Epicure
Publication date:
11/04/2014
Pages:
304
Sales rank:
251,789
Product dimensions:
8.20(w) x 9.10(h) x 1.20(d)

Meet the Author


Terry Walters is at the forefront of the clean eating lifestyle movement and is dedicated to sharing her knowledge and passion to eat clean and live well. Her work inspires and empowers us to make positive changes for our health and the health of our environment. Terry is the author of two bestselling cookbooks, Clean Food and Clean Start. She is a James Beard Foundation Award finalist and recipient of the Nautilus Gold and Silver Book Awards. Of her first book, chef Mario Batali says: “Clean Food is the most exciting book based on fresh produce and simple recipes I have used in years.”
Terry is regularly featured on television and radio, in print and Internet media, and is the author of the popular blog Eat Clean Live Well. She serves as Advisor to the Board of Directors for Urban Oaks Organic Farm and as Director of Culinary Education for The Institute of Sustainable Nutrition. She works extensively as an educator, consultant, clean food chef, and advocate for healthy change in the way we eat and live. Terry is an avid runner, cyclist, skier and gardener-living what she teaches; doing the best she can to embrace good health for herself, her family, her community, and the environment.

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