Eat Fit, Be Fit: Health and Weight Management Solutions / Edition 1

Eat Fit, Be Fit: Health and Weight Management Solutions / Edition 1

by Linda Arpino
     
 

ISBN-10: 1418038431

ISBN-13: 9781418038434

Pub. Date: 10/13/2006

Publisher: Cengage Learning

Eat Fit, Be Fit: Solutions for Health and Weight Management offers a fresh approach to weight control and nutrition. This unique book provides simple-to-read facts about eating better, controlling blood sugar, being healthy, and managing weight. It contains hundreds of recipes of "super foods" that make you feel great and curb your appetite without having to

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