Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

by Hope S. Warshaw
     
 

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Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health. This revised and updated edition provides practical, realistic guidelines for making healthier menu choices from a wide variety of cuisines, including Mexican, Italian, Vegetarian, Chinese, Thai, Japanese,… See more details below

Overview

Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health. This revised and updated edition provides practical, realistic guidelines for making healthier menu choices from a wide variety of cuisines, including Mexican, Italian, Vegetarian, Chinese, Thai, Japanese, Indian, Middle Eastern, French-Continental, Seafood, American, and Fast Food. Included are sample menus, nutritional facts and figures, and diabetic exchanges, along with chapters on airline meals and beverages including beer, wine, and spirits. �Now restaurant meals can be guilt-free.� � Chicago Tribune

Product Details

ISBN-13:
9781572840522
Publisher:
Surrey Books
Publication date:
01/15/2003
Pages:
225
Product dimensions:
5.04(w) x 7.16(h) x 0.53(d)

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