Eat Out, Eat Right!: A Guide to Healthier Restaurant Eating

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The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on “fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges...
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Overview


The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on “fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.
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Product Details

  • ISBN-13: 9781572840928
  • Publisher: Agate Publishing, Incorporated
  • Publication date: 12/28/2007
  • Edition description: Third Edition
  • Edition number: 3
  • Pages: 240
  • Product dimensions: 4.90 (w) x 7.00 (h) x 0.60 (d)

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  • Posted November 15, 2009

    A Healthful Guide to Eating Out.

    One really good book on what's OK to eat when your eating out.

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