Eat, Play, and Be Healthy

Eat, Play, and Be Healthy

by W. Allan Walker, Courtney Humphries, Courtney Humphries
     
 

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Eat, Play, and Be Healthy shows you how to feed your children to ensure that their young bodies and minds enjoy full and healthy growth at every stage of development. Picking up where Dr. Walter C. Willett's international bestseller Eat, Drink, and Be Healthy left off, W. Allan Walker, M.D., shows how to apply the research-based Healthy Eating Pyramid to

Overview

Eat, Play, and Be Healthy shows you how to feed your children to ensure that their young bodies and minds enjoy full and healthy growth at every stage of development. Picking up where Dr. Walter C. Willett's international bestseller Eat, Drink, and Be Healthy left off, W. Allan Walker, M.D., shows how to apply the research-based Healthy Eating Pyramid to a child's unique needs. Drawing on his forty years of clinical research, as well as the latest scientific findings, he:

  • Offers a scientifically proven alternative to the FDA food pyramid
  • Helps you shape your kids' eating habits from the start
  • Provides fun, delicious recipes for healthy foods kids will want to eat
About the Author
W. Allan Walker, M.D., is a Professor of Pediatrics at Harvard Medical School and the Director of the Division of Nutrition at Harvard Medical School. He also holds a host of other positions, including Visiting Scientist, Massachusetts Institute of Technology, faculty Member, Division of Medical Sciences, Harvard Medical School, Conrad Taff Professor of Nutrition, Harvard Medical School, Professor, Department of Nutrition, Harvard School of Public Health, Chief, Pediatric Gastrointestinal and Nutrition Unit, Combined Harvard Program Children's Hospital and Massachusetts General Hospital, and Physician, Boston's Children's Hospital. He has won many awards for his work, including the top nutrition award from the American Academy of Pediatrics.

Product Details

ISBN-13:
9780071441865
Publisher:
McGraw-Hill Companies, The
Publication date:
03/28/2005
Pages:
272
Product dimensions:
5.90(w) x 8.90(h) x 0.80(d)

What People are saying about this

Dr. William Sears
Written by one of the world's top nutritional physicians, Eat, Play, and Be Healthy gives scientifically sound and kitchen-tested advice on creating lifelong healthy eating habits. This book is a solution to the growing epidemic of nutrition-related health and behavior problems in children.
Dr. Ronald Kleinman
An excellent guide for parents who want to provide the best possible nutritional health for their growing children.

Meet the Author

W. Allan Walker, M.D., is a professor of pediatrics, the first Conrad Taff Professor of Nutrition, and the Director of the Division of Nutrition at Harvard Medical School.

Courtney Humphries is a professional writer specializing in health topics.




W. Allan Walker, M.D., is a professor of pediatrics, the first Conrad Taff Professor of Nutrition, and the Director of the Division of Nutrition at Harvard Medical School.

Courtney Humphries is a professional writer specializing in health topics.

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