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Eat Right, Eat Well-The Italian Way

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Here is the celebrated cookbook that has won praise from home cooks and food critics everywhere -- a superb collection of 560 healthful recipes that are, first and foremost, absolutely delicious. Every one of these marvelous dishes reflects the moutwatering flavors and earthy textures of the everday Italian cooking that Edward Giobbi grew up on and loves. And every recipe follows the guidelines prescribed by the eminent cardiologist Dr. Richard Wolff to reduce both fat and cholesterol. The result is a wonderfully...
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Appearance of only slight previous use. Cover and binding show a little wear. All pages are undamaged with potentially only a few, small markings. Help save a tree. Buy all your ... used books from Green Earth Books. Read. Recycle and Reuse. Read more Show Less

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1998 Paperback Good Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, and may not ... include cd-rom or access codes. Customer service is our top priority! Read more Show Less

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Overview

Here is the celebrated cookbook that has won praise from home cooks and food critics everywhere -- a superb collection of 560 healthful recipes that are, first and foremost, absolutely delicious. Every one of these marvelous dishes reflects the moutwatering flavors and earthy textures of the everday Italian cooking that Edward Giobbi grew up on and loves. And every recipe follows the guidelines prescribed by the eminent cardiologist Dr. Richard Wolff to reduce both fat and cholesterol. The result is a wonderfully wide-ranging, imaginative array of recipes so utterly delectable and satisfying that no one will ever suspect they're "diet" dishes.
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Editorial Reviews

From Barnes & Noble
When cardiologist Richard Wolff and award-winning cookbook author Edward Giobbi teamed up in 1986 to write Eat Right, Eat Well --The Italian Way, long before the "Mediterranean Diet" became a popular buzzword, most people assumed that diet food couldn't taste good. Recently updated and revised, this cookbook proves that a healthful diet can be as delicious, if not more so, than one laden with large amounts of saturated fat, meats, processed foods, and dairy products. Giobbi found that the traditional Italian recipes he had been passionate about during his years in Italy needed very little adjustment to meet the nutritional guidelines set by Wolff; their reliance on grains, legumes, vegetables, and olive oil, with only modest amounts of lean meats and cheese for flavor, makes the dishes naturally healthful.
Library Journal
Great American Vegetarian is the revised edition of Atlas's American Harvest (1987). In the decade since, many more fresh fruits and vegetables and once-exotic ingredients have become available. Atlas has revised her text to reflect the expanding marketplace, and she has also added more than 50 new recipes. With the ever-increasing interest in vegetarian cooking, most libraries could use Atlas's updated collection of regional specialties. Giobbi and Wolff's first edition of Eat Right, Eat Well (1985), something of a groundbreaker at the time, was widely praised. The authors have revised their book to reflect both the fact that although a low-fat diet may be healthful, one in which fat is severely restricted is not particularly beneficial, and that, instead of being harmful, olive oil can actually be good for you (the first time around, they tried to avoid olive oil, rather difficult to do when writing an authentic Italian cookbook).

With more than 500 recipes -- and Giobbi's charming line drawings as illustrations -- this revision is well worth acquiring. According to the publisher, an introductory note in the original text regarding fat content -- "The total fat listed in the nutritional data includes other classes, e.g. phospholipids, and there is usually more than the sum of the saturated and unsaturated fats" -- was inadvertently omitted from the new edition; it will be corrected in new printings.

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Product Details

  • ISBN-13: 9780375702808
  • Publisher: Knopf Publishing Group
  • Publication date: 6/16/1998
  • Edition description: 1 PBK ED
  • Pages: 544
  • Product dimensions: 6.11 (w) x 9.23 (h) x 1.42 (d)

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