Eat Right Food: The Guide to Eating Right and Feeling Great! [NOOK Book]

Overview

*** Well Formatted Edition with an Active Table of Contents ***

Do You Realize How Much Better You'll Feel Once You Learn How Exhilarating a Healthy Diet Is?

Do you feel run down, sluggish or just not as energetic as you once did?

Do you try to alleviate your listlessness with coffee, sugar and other ...
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Eat Right Food: The Guide to Eating Right and Feeling Great!

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Overview

*** Well Formatted Edition with an Active Table of Contents ***

Do You Realize How Much Better You'll Feel Once You Learn How Exhilarating a Healthy Diet Is?

Do you feel run down, sluggish or just not as energetic as you once did?

Do you try to alleviate your listlessness with coffee, sugar and other unhealthy products that probably do nothing other than give you a quick fix of energy and then make you feel worse than before?

Everyone knows that a proper diet is essential to maintaining a healthy energy level. Unfortunately though, not everyone fully understands what is involved in creating a proper diet and how it easy it is to keep.

A healthy diet doesn't mean eating only bland salads and removing breads, pastas, sweets, soda, cake and other goodies, it means building a balanced diet that allows you to treat yourself without sacrificing your long term health.

When most people hear the words diet, they normally think of green leaves and little else. Images of healthy eaters are never smiling and who can get excited about the prospect of sitting down to a meal that's devoid of flavor, calories and red meat?

Don't Waste Another Day Sitting On Your Couch! Eat Your Way to Feeling Better!

Food is the sustenance that powers our body. We depend on it for more than just enjoyment. As our lifestyles become more complex and stressful, the need for a healthy lifestyle is so much more important. The energy needed to stabilize an active person today is greater than was needed twenty years ago. To maintain the lifestyle that most people lead, it is advisable not skipping meals and to start eating right.

Eating right is more than just having a salad once a week. To significantly feel better, you need to understand the way your body processes food. The only way you can help your body create more energy is controlling what you put in your mouth.

Eat Right Food Will Help You Understand...

• What Your Ideal Diet Is!
• How to Feel Great Just by Eating the Foods that are Right for You!
• How to Lose Weight Just By Eating Right!
• Which Foods Can Increase Your Energy Level!

Eating Right Can Be Fun Too!

No matter what you might have heard, healthy eating habits aren't just for people with medical problems or who could afford to lose more than just a couple of pounds. Everyone should be eating right and if you aren't, this is your chance to finally do something good for your body.
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Product Details

  • BN ID: 2940014999595
  • Publisher: MaxHouse
  • Publication date: 7/30/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 240 KB

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