Eat This and Live for Kids: Simple, Healthy Food and Restaurant Choices That Your Kids Will Love!

Overview

In Eat This and Live for Kids, Dr. Don Colbert provides a road map to help parents navigate the often-treacherous territory of feeding their children, from infants to toddlers, preschoolers, and elementary aged children. Based on the key principles for healthy eating in Dr. Colbert’s New York Times best seller, The Seven Pillars of Health, this practical guidebook for parents includes “Dr. Colbert Approved” foods and restaurant menu choices, along with helpful tips, charts, and nutrition information that will ...

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Overview

In Eat This and Live for Kids, Dr. Don Colbert provides a road map to help parents navigate the often-treacherous territory of feeding their children, from infants to toddlers, preschoolers, and elementary aged children. Based on the key principles for healthy eating in Dr. Colbert’s New York Times best seller, The Seven Pillars of Health, this practical guidebook for parents includes “Dr. Colbert Approved” foods and restaurant menu choices, along with helpful tips, charts, and nutrition information that will make it easier for you to raise healthy kids.

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Product Details

  • ISBN-13: 9781616381387
  • Publisher: Charisma Media
  • Publication date: 9/7/2010
  • Pages: 192
  • Sales rank: 1,403,176
  • Product dimensions: 5.70 (w) x 7.90 (h) x 0.70 (d)

Meet the Author

Don Colbert, MD, is board-certified in family practice and anti-aging medicine. He has also received extensive training in nutritional and preventative medicine, and he has helped millions of people to discover the joy of living in divine health. In addition to speaking at conferences, he is the author of the New York Times best-selling books Dr. Colbert’s “I Can Do This” Diet and The Seven Pillars of Health, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, Deadly Emotions, and What Would Jesus Eat?

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Table of Contents

Working Table of Contents

Chapter 1        Eating Habits of the Next Generation

This chapter will inform parents of the alarming new trends of children with obesity and type 2 diabetes.

This chapter will include information about your baby’s nutritional needs during pregnancy and how to make sure you are getting the proper nutrition.

This chapter will include information about how to feed your newborn to set her up on a lifelong journey of healthy eating.

This chapter will include Dr. Colbert’s advice on if/when to immunize as well as other aspects of caring for your baby and toddler using natural methods.

This chapter will provide advice on teaching kids healthy eating habits, including packing healthy school lunches, healthy holidays and special occasions, and healthy snacking.

This chapter will include what to eat (living foods) and what to avoid (dead foods) and explain the health benefits of different vitamins, minerals, antioxidants, and phytonutrients in our food.

This chapter will include information on keeping your home toxin-free and healthy as your children grow.

This chapter will include “Dr. Colbert Approved” Food and Household Products.

This chapter will include “Dr. Colbert Approved” Restaurant Menu Items

This chapter will include information for parents who are dealing with special health situations that require dietary modifications, such ADHD, autism, and type 2 diabetes.

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Sort by: Showing all of 2 Customer Reviews
  • Posted November 22, 2010

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    Parental resource

    This is a fantastic resource for the family. Obesity is becoming a huge problem in America today and it is really sad - what we do and don't eat is the major cause of that and it seems to be highly family related... parents definitely set the example. I was excited about this book because I was looking forward to going through it with them and hoping that it would really open their eyes to the importance of eating right. The book seems to be written more for parents than for kids though, which is fine, just not what I was expecting. I still plan on using the information in it, just maybe not in the way I was thinking I would.

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  • Posted October 17, 2010

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    Excellent Nutrition Resource for Parents!

    In today's world of packaged, prepared and enriched foods designed to simplify lives and allow you to spend more time with your kids it's becoming common place for kids to suffer from malnutrition, allergies, obesity and other diseases. How do you navigate the world of healthy eating as a parent or expecting parent these days? Dr. Don Colbert's book Eat This and Live! For Kids is an excellent resource to help you get started. This high quality, easy-to-read book provides you with easy tips and recipes right from conceiving children through to their teenage years. It should be a staple book in the home of every parent, teacher, and cook!

    In this book, Dr. Colbert talks about everything from the importance of doing a detox before trying to conceive children, how to introduce foods in the first few months of an infant's life to reduce gastro-intestinal issues, and how to get your older children to eat and like their vegetables! I thoroughly enjoyed reading this book and will be sharing it with the parents in my life! I will also be using some of the techniques to get my boyfriend eating a few more vegetables as well!

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