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From Barnes & Noble
What began as a series of articles in Men's Health magazine has become a food revolution. In five years, David Zinczenko and Matt Goulding's Eat This, Not That ! books have changed family eating habits and, in some cases, chain food menus. Based on the belief that we can find healthy alternatives to the foods we love, the series zeroes in on the restaurant and supermarket foods that we just can't resist and then offers something equally appealing with less caloric and fat baggage. A paperback that pays for itself in health.