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From Barnes & Noble
In his 2003 bestseller Eat to Live and its follow-ups, Dr. Joel Fuhrman made a winning case for a revolutionary program for fast and sustained weight loss. In Eat to Live Cookbook, he finally answers persistent calls for a complete book of the plant-based recipes that we need to stay alive and thrive. This illustrated hardcover cookbook contains more than 180 recipes that fit that bill, but also a shopper's guide for choosing the best ingredients.