Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

Eat to Live Cookbook: 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

4.3 18
by Joel Fuhrman
     
 

View All Available Formats & Editions

  • Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
  • Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
  • Do you want to maintain your good health, live longer, and
…  See more details below

Overview

  • Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation?
  • Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes?
  • Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Editorial Reviews

Publishers Weekly
Dr. Fuhrman is actively involved in scientific research in human nutrition. His most recent scientific study on food addiction and human hunger was published in the scientific journal, Nutrition Journal, November 2011. Dr. Fuhrman is the research director of the Nutritional Research Foundation. 10/14/2013
New York Times bestselling author Joel Fuhrman, M.D. (Eat to Live, Super Immunity and The End of Diabetes) welcomes readers to the Eat to Live family through his new healthy and enjoyable lifestyle cookbook with recipes consisting of optimum nutrient-dense foods. Prior to introducing readers to a 10-chapter plant-based recipe section, Dr. Fuhrman shares nutritional science, inspiring success stories, and provides practical advice especially in his "Guide to Picking the Best Ripe Fruit" and "Cook to Live" sections. "The most important building block of health is nutrition," Fuhrman writes, as he encourages his followers to eat "larger quantities of nutrient-rich foods and fewer foods with minimal nutritional value" through an impressive array of delicious recipes. Highlights include: "Pomegranate Refresher," "Tuscan Tofu Scramble," "Apple Bok Choy Salad," and "Dr. Fuhrman's Famous Anti-Cancer Soup." As Dr. Fuhrman reminds his readers, "If you want to maintain your good health and enjoy life to the fullest as you age, the secret lies in what you feed your body." This worthwhile cookbook offers satisfying, nourishing and user-friendly recipes for a nutrient-rich life. (10/14/2013)

Product Details

ISBN-13:
9780062286710
Publisher:
HarperCollins Publishers
Publication date:
10/08/2013
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
336
Sales rank:
35,717
File size:
9 MB

Meet the Author

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of the Nutritional Research Foundation. He is the author of several books, including the New York Times bestsellers Eat to Live, Super Immunity, Eat to Live Cookbook, The End of Dieting, and The End of Diabetes.

Customer Reviews

Average Review:

Write a Review

and post it to your social network

     

Most Helpful Customer Reviews

See all customer reviews >