Eat to Live Diet: Top 70 Recipes (with Diet Diary & Workout Journal)

Eat to Live Diet: Top 70 Recipes (with Diet Diary & Workout Journal)

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by Samantha Michaels
     
 

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The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to…  See more details below

Overview

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. There are 70 delicous and easy to prepare recipes you can enjoy that won't break your diet and will certainly help you lose weight.

Product Details

ISBN-13:
9781632875983
Publisher:
Speedy Publishing LLC
Publication date:
03/31/2014
Pages:
120
Product dimensions:
6.00(w) x 9.00(h) x 0.25(d)

Meet the Author

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet.

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Eat To Live Diet: Top 70 Recipes (With Diet Diary & Workout Journal) 5 out of 5 based on 0 ratings. 1 reviews.
Cheryl_Montgomery-Nolan More than 1 year ago
I loved this book! It's full of healthful recipes for salads, dips and dressings, soups and breads. And it even includes a great ratatouille recipe. I can't wait to try the Sweet Potato Burger, Apple Cakes and the Carrot Spice Smoothie too. It is summertime here in New Zealand and I will be drinking the Citrus Water daily!