Eat to Live Diet: Ultimate Cheat Sheet (with Diet Diary & Workout Planner)

Eat to Live Diet: Ultimate Cheat Sheet (with Diet Diary & Workout Planner)

by Samantha Michaels
     
 

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The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Overview

The eat to live diet offers a highly effective, scientifically proven way to lose weight quickly. The key to this diet is very simple and is based from Dr. Joel Fuhrman's revolutionary six week plan and that is focused on nutrient rich foods. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

Product Details

ISBN-13:
9781632876188
Publisher:
Speedy Publishing LLC
Publication date:
03/31/2014
Pages:
74
Product dimensions:
6.00(w) x 9.00(h) x 0.15(d)

Meet the Author

Samantha Michaels has spent years helping people overcome health challenges, lose weight and reach ideal health goals while enjoying good and healthy food. She is an author of numerous health books and provide amazing yet very healthy recipes everyone can enjoy. She loves food and spends most of her time helping people address diet challenges by teaching them to cook the right meals. Her diet programs have helped a lot of people lose weight in a smart, practical way and she lives what she preaches that you do not have to get hungry while on a diet.

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