Eat to Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Enhanced Edition) [NOOK Book]

Overview

In this completely revised and abridged video book version of Dr. Joel Fuhrman’s book "Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss", Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Download it now to try an abridged version of Dr. Fuhrman's original book. This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight ...

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Eat to Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss (Enhanced Edition)

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Overview

In this completely revised and abridged video book version of Dr. Joel Fuhrman’s book "Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss", Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off. Download it now to try an abridged version of Dr. Fuhrman's original book. This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight and improving their lives by reversing disease and adopting healthier eating habits.

Get inspired by Dr. Fuhrman, who takes us into his own kitchen to prepare his favorite high-nutrient foods and to the gym where he demonstrates easy to adopt workout techniques.

The key to this revolutionary diet is the idea of nutrient density, as expressed by the simple formula: Health = Nutrients/Calories
When the ratio of nutrients to calories is high, fat melts away, and health is restored.

Losing 20 POUNDS in 2-3 WEEKS is just the beginning.

This video book will let you live longer, reduce your need for medications, and improve your health dramatically. Download it now!



In this completely revised and abridged video-book edition of Dr. Joel Fuhrman’s revolutionary Eat To Live: The Amazing Nutrient Rich Program for Fast and Sustained Weight Loss, Dr. Fuhrman offers his healthy, effective and scientifically proven plan for shedding radical amounts of weight quickly and keeping it off.

The key to this wildly successful diet is the groundbreaking idea of nutrient density, as expressed by the simple formula: Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away, and health is restored. Losing 20 POUNDS in 2-3 WEEKS is just the beginning.

This video book offers even more insight from Dr. Fuhrman complete with 13 videos in which he works with patients on losing weight and improving their lives by reversing disease and adopting healthier eating habits.

And get inspired by Dr. Fuhrman himself, who takes us into his own kitchen to prepare his favorite high-nutrient foods and to the gym where he demonstrates easy to adopt workout techniques.

This video-enhanced edition of Eat to Live will let you live longer, reduce your need for medications, and improve your health dramatically. Chapters include:

  • Breaking Free of Food Addiction
  • Sculpting Our Future in the Kitchen
  • Your Plan for Substantial Weight Reduction
  • Nutritional Wisdom Makes You Thin
...And more! You'll get real meal plans and recipes, see true success stories in action, and walk away with the information and inspiration you need to begin a healthier, happier life today!

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Product Details

  • ISBN-13: 9781614301004
  • Publisher: Vook Inc.
  • Publication date: 6/21/2012
  • Sold by: Barnes & Noble
  • Format: eBook
  • Edition description: Enhanced
  • Sales rank: 62,515
  • File size: 160 MB
  • Note: This product may take a few minutes to download.

Customer Reviews

Average Rating 3.5
( 38 )
Rating Distribution

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(11)

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(8)

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(5)

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See All Sort by: Showing 1 – 20 of 38 Customer Reviews
  • Posted September 6, 2011

    You want to lose weight, read this book and follow the nutrition advice to live!

    Highly detailed explaination of nutrition and the basic principle with the latest knowledge. As detailed as it was it was still an easy read. By following these principles expalined here for only one month I reversed High Blood Pressure, Dieabites, High Cholesteral, High Triglycerides and Sleep Apnea. So far I lost over thirty-five pounds and don't miss most of the "bad for you" foods because you are never hungry on this diet if you do it right. The title says it all.

    62 out of 65 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Anonymous

    Posted July 17, 2012

    Great Book!

    Great book I have been eating this way for 4 weeks and have lost 10 pounds - I do not have alot of weight to loose maybe five more pounds - I started at 132 and am now 121 give or take a pound. I feel much better and sleep so much better - this is a great way of life not a diet plan. You must really work at it but its worth it!

    30 out of 31 people found this review helpful.

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  • Posted January 4, 2013

    Recommended

    The thing I didn't like about this eBook is the fact that I’m not able to open it on my NOOK for PC to read it in a larger print or print out the recipes. This should be clearly mentioned before you buy it, but it’s not. It's most difficult to maneuver through the recipes. I wish there was an index to click right to them. Other than that, it is a very easy to understand and readt eBook . An added bonus are the short videos included with encouraging words. Loved the before and after photos and stories. Very motivational.

    As soon as I implemented this new way of eating, I started shedding pounds. The trick is to stay focused for ongoing weight loss. I think I’ll be purchasing a hard cover to keep in my purse.

    22 out of 24 people found this review helpful.

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  • Anonymous

    Posted September 1, 2012

    What an eye opener!

    This book is such an eye opener! I had no idea that what I was eating was actually making me feel sick! I truly feel this is a much read book for everyone that wants answers.

    19 out of 20 people found this review helpful.

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  • Anonymous

    Posted September 26, 2012

    The book is great BUT

    The book is grat and very informative but the viedo portion of the book freezes everytime I try to watch any viedo. I was very dissappointed in that part.

    16 out of 18 people found this review helpful.

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  • Anonymous

    Posted April 29, 2013

    BEWARE! Even though it states at the top that this Vook is avai

    BEWARE! Even though it states at the top that this Vook is available on Nook and Apps - this is NOT the case. I bought it and it does NOT work on the Apps for my iPhone and iPad. B&N refunded my money but it is a hassle that I hope others can avoid once they hear about it. It's too bad. This is a revised and updated version of Eat to Live and I would like to read it, but, alas - not on my iDevices!! I like Joel Furhman and am confident this is a good book and gave it **** based on that conviction! He should not have to suffer because the Vook has limited availability!!

    13 out of 13 people found this review helpful.

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  • Anonymous

    Posted July 9, 2013

    Feel so good!!

    I made breakfast and lunch changes while on vacation. I finished Eat To Live on the ride to Florida. Since being back home I have continued including diner meals. My Doctor was shocked at how much better my blood preassure was. Told her I am eating the EatTo Live way! She told me to keep it up!! I have now for two weeks and my migranes haven't come to haunt me since!! Love it!!!!!!!

    7 out of 7 people found this review helpful.

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  • Anonymous

    Posted September 8, 2013

    Little disappointed

    The book is great. I have it on my nook but cannot read it on my android.

    3 out of 3 people found this review helpful.

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