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Eat Well Live Well with Diabetes: Low-GI Recipes and Tips
     

Eat Well Live Well with Diabetes: Low-GI Recipes and Tips

4.0 2
by Karen Kingham
 

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True to title, Eat Well Live Well with Diabetes is not only a cookbook. It’s also a guide book for people with type 1 or 2 diabetes. This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

Overview

True to title, Eat Well Live Well with Diabetes is not only a cookbook. It’s also a guide book for people with type 1 or 2 diabetes. This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

Product Details

ISBN-13:
9781602396722
Publisher:
Skyhorse Publishing
Publication date:
09/08/2009
Edition description:
Original
Pages:
192
Sales rank:
784,041
Product dimensions:
6.30(w) x 7.70(h) x 0.60(d)

Meet the Author

Karen Kingham is a practicing dietitian with more than 15 years clinical and research experience in the field of nutrition. She holds a B.S. Physiology, a Masters in Nutrition and Dietetics and has undertaken additional study in the area of Early Childhood Nutrition. She works as a consultant, providing nutrition services to private hospitals, food industry and the media. She lives in Sydney, Australia.

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Eat Well Live Well with Diabetes: Low-GI Recipes and Tips 4 out of 5 based on 0 ratings. 2 reviews.
Anonymous 11 months ago
This cookbook is informative and explains diabetes in a way that most people will understand. It is not as technical as some books so you won't be bogged down with detailed information that's difficult to understand. I didn't care for some of the recipes, but that's just me; however, there were enough other yummy sounding recipes to choose from that were appealing. While I am not diabetic, I like making recipes that are healthy and this cookbook makes that goal possible. There aren't a lot of "weird" ingredients you have to buy, but mostly basic ingredients you might already have in your cupboard. Take a look at this book and decide for yourself as we all have different tastes and likes.
Anonymous More than 1 year ago
Very well organized, but not anything original.