Eat Well Lose Weight

Overview

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will...

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Overview

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

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Product Details

  • ISBN-13: 9780470540312
  • Publisher: Houghton Mifflin Harcourt
  • Publication date: 12/30/2009
  • Edition description: Original
  • Edition number: 1
  • Pages: 548
  • Sales rank: 682,926
  • Product dimensions: 7.00 (w) x 9.10 (h) x 1.00 (d)

Meet the Author

The iconic Better Homes and Gardens brand is one of America's most trusted sources for information on cooking, gardening, home improvement, home design, decorating, and crafting. Today, the brand encompasses books, magazines, and digital media.

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Sort by: Showing all of 3 Customer Reviews
  • Posted February 20, 2010

    One of the better healthy eating cookbooks I have seen.

    I love this cookbook. This is a cookbook I actually use. I will not buy a cookbook unless there are pictures of the food. This book is very well organized and has nice glossy finished pages with a picture of each dish. The recipes are easy to follow, healthy, and delicious.

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  • Anonymous

    Posted February 23, 2010

    No text was provided for this review.

  • Anonymous

    Posted April 11, 2010

    No text was provided for this review.

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