Eat Well Lose Weight

Eat Well Lose Weight

5.0 3
by Better Homes and Gardens
     
 

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations

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Overview

An affordable new comb-bound edition of the go-to guide to healthy and delicious eating for dieters

Dieting doesn't have to involve boring meals that taste like cardboard. Though eating healthy takes effort, it won't be nearly as difficult with Eat Well, Lose Weight from Better Homes & Gardens. With more than 500 recipes for low-calorie, healthy variations of classic foods like burgers, pastas, pizza, and cookies, this massive cookbook will help keep dieting effective and delicious.

Plus, Eat Well, Lose Weight contains the latest nutritional information, including diabetic exchanges, and low-calorie holiday recipes to keep your diet on track year-round.

  • Includes more than 500 recipes with a full-color photo of each one
  • Helps dieters manage portion control, select healthier fats, and find new ways to incorporate healthy whole grains into their meals
  • Offers healthy shortcut meals for staying on track when there's no time to prepare a more complex meal

Staying fit and trim is never easy, but with Eat Well, Lose Weight, dieters will have a powerful resource for eating healthy without sacrificing favorite flavors or foods.

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Product Details

ISBN-13:
9780470540312
Publisher:
Houghton Mifflin Harcourt
Publication date:
12/30/2009
Series:
Better Homes and Gardens Cooking Series
Edition description:
Original
Pages:
548
Sales rank:
594,446
Product dimensions:
7.00(w) x 9.10(h) x 1.00(d)

Meet the Author


The iconic BETTER HOMES AND GARDENS brand is one of America's most trusted sources for information on cooking, gardening, home improvement, home design, decorating, and crafting. Today, the brand encompasses books, magazines, and digital media.

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