Eat Well, Lose Weight [NOOK Book]

Overview

If you're looking to shed pounds but are tired of cooking a personal diet plate plus a meal for the rest of the family, look no further. Eat Well, Lose Weight is packed with great-tasting, low-calorie recipes your family will love. Start with Slimline favorites, a collection of retro dishes revamped with whole grains, extra veggies, and lean meats. Choose fruits and veggies according to the Color Palate and add bright nutrient-rich sides to your meals. The recipes in Low-Cal Convenience take advantage of the many...
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Eat Well, Lose Weight

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Overview

If you're looking to shed pounds but are tired of cooking a personal diet plate plus a meal for the rest of the family, look no further. Eat Well, Lose Weight is packed with great-tasting, low-calorie recipes your family will love. Start with Slimline favorites, a collection of retro dishes revamped with whole grains, extra veggies, and lean meats. Choose fruits and veggies according to the Color Palate and add bright nutrient-rich sides to your meals. The recipes in Low-Cal Convenience take advantage of the many low-calorie, reduced-fat products and are perfect for busy weeknights. To keep everyone at the table to the end of the meal, choose a low cal, delicious, good-for-you dessert. And if you're wondering about the right path to weight loss, The Dietitian Weighs In provides reliable, up-to-the-minute information to answer all of your questions.
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Product Details

  • BN ID: 2940043956163
  • Publisher: Meredith
  • Publication date: 12/28/2011
  • Series: ePeriodical Series
  • Sold by: MEREDITH
  • Format: eBook
  • Sales rank: 160,099
  • File size: 39 MB
  • Note: This product may take a few minutes to download.

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Sort by: Showing all of 2 Customer Reviews
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    Posted June 9, 2013

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    Posted February 9, 2012

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