Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutriton / Edition 10

Eating Expectantly: A Practical and Tasty Approach to Prenatal Nutriton / Edition 10

by Bridget Swinney, Tracey Anderson
     
 

Product Details

ISBN-13:
9780881662573
Publisher:
Meadowbrook
Publication date:
08/01/1996
Edition description:
REV
Pages:
347
Product dimensions:
7.25(w) x 9.50(h) x (d)

Table of Contents

Acknowledgements
Foreword
Introduction: Why You Need This Book!1
Ch. 1Contemplating Pregnancy5
Ch. 2The Knowledgeable Pregnancy: What Every Woman Needs to Know17
Ch. 3The First Trimester43
Ch. 4The Second Trimester55
Ch. 5The Third Trimester69
Ch. 6Vegetarian Eating77
Ch. 7Special Care for High-Risk Pregnancies97
Ch. 8Considering Breastfeeding129
Ch. 9Now That You Can See Your Feet Again or...: The First Weeks with Baby147
Ch. 10Fitting Fitness In157
Ch. 11Stocking the Pregnant Kitchen167
Ch. 12Fast Foods - Eating Out and Eating In195
Ch. 13Menus and Recipes for the First Trimester213
Ch. 14Menus and Recipes for the Second Trimester245
Ch. 15Menus and Recipes for The Third Trimester277
References327
Recommended Resources337
Index341
Recipe Index346
Computerized Nutrition Analysis Form348

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