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Foreword 5
Dried Eggs 13
One Pot Meals 17
Making The Most of Meat 25
High Teas and Suppers 31
Potatoes 35
Foods for Fitness 43
Cheese 49
How to Fry 53
Puddings 61
Your Vitamin ABC 65
What's Left in the Larder 69
Herrings 75
How to Preserve Tomatoes 81
Cakes, Biscuits and Scones 87
Making the Most of the Sugar 93
Cooking for One 101
A Salad a Day 109
Suggestions for Breakfast 115
Easy to Make Soups and Broths 121
How to Make Short Pastry 127
Fruit Bottling 135
Green Vegetables 141
Making the Most of the Fat Ration 147
Extras for the Expectant Mother 153
Cookery Conversion Tables 159
Overview