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Eating Gluten Free: Delicious Recipes and Essential Advice for Living Well without Wheat and Other Problematic Grains
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Overview
Gluten intolerance—an incurable autoimmune condition that causes severe abdominal pain, diarrhea, chronic fatigue, depression, and anxiety when gluten (proteins found in specific cereal grains) is present in the system—affects more than 2 million Americans today, and the numbers continue to grow. Now, in Eating Gluten Free, author and fellow sufferer Shreve Stockton offers an invaluable resource for all those seeking relief from the symptoms of gluten intolerance, also known as celiac disease. Split into two user-friendly sections, Eating Gluten Free first provides essential information on the nature of the condition, necessary lifestyle modifications, and tips for avoiding dangerous ...