Eating in Color: Delicious, Healthy Recipes for You and Your Family [NOOK Book]

Overview

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and ...
See more details below
Eating in Color: Delicious, Healthy Recipes for You and Your Family

Available on NOOK devices and apps  
  • NOOK Devices
  • Samsung Galaxy Tab 4 NOOK 7.0
  • Samsung Galaxy Tab 4 NOOK 10.1
  • NOOK HD Tablet
  • NOOK HD+ Tablet
  • NOOK eReaders
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$15.49
BN.com price
(Save 43%)$27.50 List Price

Overview

If art throughout the ages is any indication, few things are as visually stunning as the intensity of color present in nature. In Eating in Color, registered dietitian and bestselling author Frances Largeman-Roth offers home cooks an easy, fun plan for utilizing the color spectrum to bring more vividly hued food to the table. From deep green kale to vermilion beets, Eating in Color showcases vibrant, delicious foods that have been shown to reduce the risk of heart disease and stroke, some cancers, diabetes, and obesity. Avocados, tomatoes, farro, blueberries, and more shine in stunning photographs of 90 color-coded, family-friendly recipes, ranging from Caramelized Red Onion and Fig Pizza to Cran-Apple Tarte Tatin. Clear preparation instructions and nutritional information make this an essential resource for eating well while eating healthy.
Read More Show Less

Editorial Reviews

Health

“Add pop to your meals—and pump up the nutrients—with vibrant foods of every shade, thanks to delicious recipes from Eating in Color.”
author of Cook Yourself Sexy and contributing editor at Shape magazine - Candice Kumai

“Frances Largeman-Roth will have you dreaming in color! With vibrant, healthy, and delicious recipes, her take on clean eating is incredibly fresh. With more than 90 exciting recipes, it’s the perfect book to brighten up your palate!”
Food Network host, and author of Weeknight Wonders - Ellie Krieger

“Enjoying a rainbow of produce is one of the top things you can do to boost your wellbeing. Eating In Color offers all the inspiration and tools you need to do just that—absolutely deliciously.”
NYC celebrity trainer to Dr. Oz and the creator of all the You and Fit Pack DVDs - Joel Harper

“Frances Largeman-Roth’s new book taps into your inner chef and makes you want to move in your kitchen. This is the best kind of recipe book. Frances’ easy-to-follow instructions are inspiring and make you salivate over every single healthy, nutritious recipe.”
author of The Fearless Baker and chief pastry offi Emily Luchetti

“As a pastry chef I love sweets but I am zealous about eating fresh and good-for-you foods. Thank you, Frances, for providing a commonsense approach to incorporating healthy food into our lives. Her vibrant book makes you want to load up on veggies and get cooking. The recipes are delicious and written for busy people. Her Roasted Eggplant and Sweet Potato Dip and the Curried Chicken Salad with Cashews and Grapes recipes quickly made it onto my go-to list.”
Domino

“A rainbow of reinvented favorites—think pumpkin muffins, asparagus frittatas, and red-onion fig pizza—forms the foundation of Eating in Color.”
San Francisco Book Review

“Beautifully illustrated with fifty colorful photographs of dishes and ingredients, this attractive book encourages the user to explore and sample the varieties of colorful produce available in our farmers’ markets.”
author of The Fearless Baker and chief pastry offi Emily Luchetti

“As a pastry chef I love sweets but I am zealous about eating fresh and good-for-you foods. Thank you, Frances, for providing a commonsense approach to incorporating healthy food into our lives. Her vibrant book makes you want to load up on veggies and get cooking. The recipes are delicious and written for busy people. Her Roasted Eggplant and Sweet Potato Dip and the Curried Chicken Salad with Cashews and Grapes recipes quickly made it onto my go-to list.”
The Arlington Advocate

“A delicious way to eat well while eating healthy.”
Library Journal
01/01/2014
With the goal of encouraging families to eat more fruits and vegetables, nutritionist Largeman-Roth (Feed the Belly) shares simple rules for healthy living and 90 recipes grouped by color. Cold chaser citrus salad, late summer succotash, and other recipes include nutrition information and are mostly easy to prepare. Between recipes, Largeman-Roth lists ingredient profiles with historical facts, nutritional benefits, and shopping, preparation, and storage tips. VERDICT Some of Largeman-Roth's recipes have limited kid appeal, but most offer interesting uses for produce. Readers who like her approach should try Cathy Thomas's 50 Best Plants on the Planet: 150 Nutrient-Dense and Delicious Recipes.
Read More Show Less

Product Details

  • ISBN-13: 9781613125434
  • Publisher: Abrams, Harry N., Inc.
  • Publication date: 1/7/2014
  • Sold by: Barnes & Noble
  • Format: eBook
  • Sales rank: 1,376,150
  • File size: 12 MB
  • Note: This product may take a few minutes to download.

Meet the Author

Frances Largeman-Roth is a registered dietitian and the former food and nutrition director of Health magazine. Currently she is a contributor to and TV spokesperson for Cooking Light magazine. She is the author of Feed the Belly: The Pregnant Mom's Healthy Eating Guide and coauthor of the New York Times bestselling The CarbLovers Diet and The CarbLovers Diet Cookbook.
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)