EatingWell Comfort Foods Made Healthy: The Classic Makeover Cookbook

EatingWell Comfort Foods Made Healthy: The Classic Makeover Cookbook

by Jessie Price
     
 

Nearly 200 easy recipes, cooking and shopping tips, and nutrition advice to make your favorite classic recipes healthier.
For 18 years EatingWell Magazine has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at EatingWell have compiled nearly 200

Overview

Nearly 200 easy recipes, cooking and shopping tips, and nutrition advice to make your favorite classic recipes healthier.
For 18 years EatingWell Magazine has been known for taking favorite classic recipes and making them healthier by using simple steps, handy ingredients, and strict nutritional guidelines. Now the experts at EatingWell have compiled nearly 200 healthy, easy recipes, as well as cooking and shopping tips and nutrition advice, in this exciting cookbook.
Full nutritional analysis accompanies each recipe makeover, along with tips on how it was made healthier. For instance, EatingWell’s chicken-fried steak with gravy has almost half the fat and a third of the calories of the classic version yet still tastes as rich and satisfying as the original; a few healthy modifications to pepperoni pizza will cut calories, sodium, and fat by a third or more.EatingWell Comfort Foods Made Healthy also solves problems for real families, including a Chinese dinner a diabetic can appreciate and healthier crispy tacos for a family from Texas.
More than just providing recipes, this book teaches you the secrets of healthy, balanced cooking, includingHealthier techniques for frying and bakingHow to get more vegetables into your mealsA “pantry-raid”: a list of healthy staples you should swap into your pantryA list of essential tools that every healthy kitchen should stockTips on picking the healthiest fats and oils

Editorial Reviews

Omaha World Herald
“This is a cookbook that I’ll turn to again. Comfort food and healthy eating do go together.”

Product Details

ISBN-13:
9780881508871
Publisher:
Countryman Press, The
Publication date:
10/05/2009
Series:
EatingWell Series
Pages:
256
Sales rank:
1,207,502
Product dimensions:
7.60(w) x 9.80(h) x 0.60(d)

Meet the Author

Jessie Priceis Editor-in-Chief of EatingWell. She's worked on at least seven EatingWell cookbooks and is the author of the James Beard Award-winning The Simple Art of EatingWell. Price lives outside Burlington, Vermont.

The EatingWell Media Group is a fast-growing communications company producing an award-winning national consumer magazine, high-quality food- and nutrition-related books, a content-rich website, e-mail newsletters, and serving content to strategic partners with other electronic media.

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