EatingWell on a Budget

Overview

Who says it has to cost more to eat well?
Americans are eating out less and, more and more oft en, their food decisions are being driven by two main things: budget and health. EatingWell marries these two trends in the new cookbook EatingWell on a Budget. It shows you how to make nutritious dinners that everyone in the family will love and get them on the table quickly without spending more—in most instances—than $3 a person. We cost out the ingredients, tell readers how to get ...

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Overview

Who says it has to cost more to eat well?
Americans are eating out less and, more and more oft en, their food decisions are being driven by two main things: budget and health. EatingWell marries these two trends in the new cookbook EatingWell on a Budget. It shows you how to make nutritious dinners that everyone in the family will love and get them on the table quickly without spending more—in most instances—than $3 a person. We cost out the ingredients, tell readers how to get the most nutrition bang for their buck, and even show them where to splurge and where to save.
A trademark of all EatingWell recipes and cookbooks: We don’t believe in sacrificing taste, so the recipes in this book include foods like shrimp and steak but, because we use them judiciously, they are affordable. Introductory sections look at the basics of healthy cooking on a budget and offer lots of tips and advice on menu planning, stocking your pantry, and nutrition basics. There are also great suggestions for how you can save and reuse left overs, preserve foods, and use one ingredient in multiple fresh new recipes.

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Product Details

  • ISBN-13: 9780881509137
  • Publisher: Countryman Press, The
  • Publication date: 7/5/2010
  • Series: EatingWell Series
  • Pages: 208
  • Sales rank: 1,049,562
  • Product dimensions: 9.00 (w) x 11.00 (h) x 1.00 (d)

Meet the Author

Jessie Price grew up in a family full of great cooks and food fanatics. After graduating from Williams College, she cooked in restaurants in California and Colorado, including the Relais and Chateaux Home Ranch near Steamboat Springs. She started out testing and developing recipes for EatingWell and joined the editorial team full-time in 2004 when she moved from San Francisco. Jessie directs the food content for EatingWell Magazine and has worked on several EatingWell books including EatingWell Comfort Foods Made Healthy, EatingWell Healthy in a Hurry, EatingWell Serves Two, EatingWell 500-Calorie Dinners, The EatingWell Diet, EatingWell for a Healthy Heart, EatingWell on a Budget, The Simple Art of EatingWell and EatingWell One-Pot Meals. She lives in Charlotte, Vermont.

EatingWell is the leading publisher of the award-winning magazine, whose tagline is “Where Good Taste Meets Good Health,” as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell’s magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWell is recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company’s headquarters and Test Kitchen are located in Charlotte, Vermont.

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