eBook about Loss Weight - Top 10 Weight Loss Myths - Read on for the weight loss myths that can sabotage your efforts. ,,,

eBook about Loss Weight - Top 10 Weight Loss Myths - Read on for the weight loss myths that can sabotage your efforts. ,,,

by Healthy Tips
     
 

Don't fall victim to the numerous weight loss myths out there, because they can be detrimental to your health as well as to the goals you have set for yourself. In this report you'll discover:

1. Cutting down tremendously on calories means that the pounds will drop off quicker.

2. Being strict and depriving myself of foods is good.

3. Say… See more details below

Overview

Don't fall victim to the numerous weight loss myths out there, because they can be detrimental to your health as well as to the goals you have set for yourself. In this report you'll discover:

1. Cutting down tremendously on calories means that the pounds will drop off quicker.

2. Being strict and depriving myself of foods is good.

3. Say goodbye to all foods that are not deemed as healthy

4. Eating foods late at night is more likely to pack on the pounds

5. Eating between meals is a dieting no-no.

6. All fat is bad for my health and for my weight loss efforts.

7. Skipping meals, especially breakfast, will help me in my fight to drop pounds.

8. Dairy products should be taken out of my diet completely.

9. Willpower is the most important weapon in the fight to loss weight.

10. The consumption of plenty of water on a daily basis will help me lose pounds easily and quickly.

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Product Details

ISBN-13:
2940014795272
Publisher:
Lian
Publication date:
06/10/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
16
File size:
0 MB

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