Effective Meditations for Weight Controlby Robert E. Griswold, Deirdre M. Griswold
Combining current scientific mind/body research and time-tested meditation techniques, this relaxing audiocassette will guide listeners to the kind of self-control of weight that is natural, healthy, and effortless. With each usage of this tape, one becomes stronger and more able to make the positive changes he or she desires. Available now.
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