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Eight Brocades Seated Ch'I-Kung
     

Eight Brocades Seated Ch'I-Kung

by Stuart Alve Olson, Patrick D. Gross (Editor)
 
EIGHT BROCADES SEATED CH'I KUNG is an ancient Chinese practice for health, meditation, longevity, and immortality. This book includes translations of Ba Duan Chin and easy-to-follow instructions for each exercise.

Olson has given us a great introduction to the eight brocades. He carefully describes each exercise and clearly explains the principles behind the eight

Overview

EIGHT BROCADES SEATED CH'I KUNG is an ancient Chinese practice for health, meditation, longevity, and immortality. This book includes translations of Ba Duan Chin and easy-to-follow instructions for each exercise.

Olson has given us a great introduction to the eight brocades. He carefully describes each exercise and clearly explains the principles behind the eight brocades.

Product Details

ISBN-13:
9781889633008
Publisher:
Valley Spirit Arts
Publication date:
06/28/1997
Pages:
232
Product dimensions:
6.06(w) x 9.05(h) x 0.58(d)

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