Eight Steps to Happiness - The Buddhist Way of Loving Kindness

Eight Steps to Happiness - The Buddhist Way of Loving Kindness

by Geshe Kelsang Gyatso
     
 

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This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals

Overview

This inspiring book explains how to meditate on eight beautiful verses that comprise one of Buddhism’s best-loved teachings, Eight Verses of Training the Mind. Composed by the great Tibetan Bodhisattva, Geshe Langri Tangpa, this short poem shows how we can transform all life’s difficulties into valuable spiritual insights. Geshe Kelsang Gyatso reveals practical ways in which we can use this timeless wisdom to find meaning and lasting happiness in our busy modern lives.

Editorial Reviews

From the Publisher
  • “Geshe Kelsang Gyatso has proven to be a popular and accessible authority” –Library Journal
  • “Geshe Kelsang Gyatso illuminates the very heart of Buddhist thought and practice.” –Booklist
  • “Geshe Kelsang Gyatso is a highly respected meditation master and scholar of the Mahayana Buddhist tradition.” –Spirituality & Health

Product Details

ISBN-13:
9781906665128
Publisher:
Tharpa Publications
Publication date:
01/01/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
294
Sales rank:
969,823
File size:
2 MB

Read an Excerpt

The mind that cherishes others is the supreme good heart. Keeping such a good heart will result only in happiness for ourself and all those around us.

What People are saying about this

From the Publisher
  • “Geshe Kelsang Gyatso has proven to be a popular and accessible authority” –Library Journal
  • “Geshe Kelsang Gyatso illuminates the very heart of Buddhist thought and practice.” –Booklist
  • “Geshe Kelsang Gyatso is a highly respected meditation master and scholar of the Mahayana Buddhist tradition.” –Spirituality & Health

Meet the Author

Geshe Kelsang Gyatso was born in Tibet and is a fully accomplished meditation master and internationally renowned teacher of Buddhism. Resident in the West since 1977, he is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded over 1100 Kadampa Buddhist Centres and groups throughout the world.

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