El Corazon del Yoga: Desarrollando una Practica Personal [NOOK Book]

Overview

The son of a great yogi teaches how to develop a personalized yoga practice

• A step-by-step viniyoga yoga sequence adapted to the needs of the individual

• A contemporary classic by a world-renowned teacher

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy—tailored to the ...

See more details below
El Corazon del Yoga: Desarrollando una Practica Personal

Available on NOOK devices and apps  
  • NOOK Devices
  • NOOK HD/HD+ Tablet
  • NOOK
  • NOOK Color
  • NOOK Tablet
  • Tablet/Phone
  • NOOK for Windows 8 Tablet
  • NOOK for iOS
  • NOOK for Android
  • NOOK Kids for iPad
  • PC/Mac
  • NOOK for Windows 8
  • NOOK for PC
  • NOOK for Mac
  • NOOK Study
  • NOOK for Web

Want a NOOK? Explore Now

NOOK Book (eBook)
$11.49
BN.com price
(Save 42%)$19.95 List Price

Overview

The son of a great yogi teaches how to develop a personalized yoga practice

• A step-by-step viniyoga yoga sequence adapted to the needs of the individual

• A contemporary classic by a world-renowned teacher

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy—tailored to the practitioner’s current state of health, age, occupation, and lifestyle.

T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

Read More Show Less

Editorial Reviews

Yoga Journal
I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes-conflicting teachings. In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice. . . . The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book.
Yoga Journal
"I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes-conflicting teachings. In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice . . . The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book."
Bodhi Tree Book Review
" . . . a milestone in the transmission of yoga from the ancient masters to the modern world."
Read More Show Less

Product Details

  • ISBN-13: 9781594778254
  • Publisher: Inner Traditions International, Limited
  • Publication date: 2/23/2011
  • Sold by: Barnes & Noble
  • Format: eBook
  • File size: 8 MB

Meet the Author


T.K.V. Desikachar vivió y estudió con su padre hasta la muerte de éste en 1989. Ha dedicado su vida a la enseñanza del yoga a personas de todas condiciones y niveles de habilidad, y en la actualidad enseña en la escuela fundada en memoria de su padre en Madrás, así como en Europa, los Estados Unidos, Australia y Nueva Zelandia.
Read More Show Less

Table of Contents


Una bendicior Indra Devi

Pr쯧o por Vanda Scaravelli

Introduccibr La vida y el yoga de Sri T. Krishnamacharya

PARTE ILA PRCTICA DEL YOGA

1 El yoga: concepto y significado

2 Los cimientos de la prᣴica del yoga

3 Los principios de la prᣴica de Asanas

4 La construcciuidadosa de una prᣴica de yoga

5 Variaci de Asanas

6 Pranayama

7 Los bandhas

PARTE II LA COMPRENSIӎ DEL YOGA

8 Las cosas que ensombrecen al corazr 9 Las acciones dejan huella

10 El mundo existe para verse y descubrirse

11 Vivir en el mundo

12 El mundo existe para liberarnos

13 Las cualidades de la mente

14 Los nueve obstᣵlos del camino del yoga

15 Los muchos caminos del yoga

PARTE III EL YOGA SUTRA DE PATAъALI

PARTE IV YOGAъALISARAM

Ap鮤ice 1 Textos mencionados en este libro

Ap鮤ice 2 Prᣴica de cuatro secuencias generales

Gu�de Pronunciacianskrit

Glosario

ͮdice

Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)