El corazón del Yoga: Desarrollando una práctica personal

El corazón del Yoga: Desarrollando una práctica personal

by T. K. V. Desikachar
     
 

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The son of a great yogi teaches how to develop a personalized yoga practice

• A step-by-step viniyoga yoga sequence adapted to the needs of the individual

• A contemporary classic by a world-renowned teacher

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his

Overview

The son of a great yogi teaches how to develop a personalized yoga practice

• A step-by-step viniyoga yoga sequence adapted to the needs of the individual

• A contemporary classic by a world-renowned teacher

Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy--tailored to the practitioner’s current state of health, age, occupation, and lifestyle.

T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

Editorial Reviews

Yoga Journal
I can think of no better book to recommend to a friend beginning to be excited by yoga but bewildered by the plethora of different schools and their sometimes-conflicting teachings. In addition, I would be hard-pressed to think of a book I would recommend more highly to any yoga student seeking to deepen a yoga practice. . . . The great gift of The Heart of Yoga lies not simply in the depth of Desikachar's learning, but in the compassion, gentleness, practicality, and down-to-earth spirit that permeate the book.
Bodhi Tree Book Review
" . . . a milestone in the transmission of yoga from the ancient masters to the modern world."

Product Details

ISBN-13:
9781594778254
Publisher:
Inner Traditions/Bear & Company
Publication date:
03/25/2003
Sold by:
Barnes & Noble
Format:
NOOK Book
Pages:
272
File size:
8 MB

Related Subjects

Meet the Author

A structural engineer by training, T. K. V. Desikachar lived and studied with his father until Krishnamacharya's death in 1989. He has devoted his life to yoga instruction for people of all backgrounds and all levels of ability and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand.

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