El monstruo en mi cama: Como dejar de ser su victima

Overview

Asserting that monsters exist not only in stories or distant lands but also in people's everyday lives—as coworkers and neighbors, friends and lovers, and even family members—this essential guide with a fun and humorous tone will help people liberate themselves from such individuals and restructure their lives in a positive way. A quiz that will help readers see to what degree they have been victimized and how they can change this situation and a CD of guided visualization ...

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Overview

Asserting that monsters exist not only in stories or distant lands but also in people's everyday lives—as coworkers and neighbors, friends and lovers, and even family members—this essential guide with a fun and humorous tone will help people liberate themselves from such individuals and restructure their lives in a positive way. A quiz that will help readers see to what degree they have been victimized and how they can change this situation and a CD of guided visualization and relaxation exercises are also included.

Afirmando que los monstruos no sólo existen en leyendas ni en países lejanos pero también que están en la vida cotidiana—con aspecto de trabajo y vecinos, amigos y amantes, y aun miembros de la familia, este guía esencial con una lectura divertida y graciosa  ayudará a la gente que quiera librarse de estos individuos y reestructurar sus vidas de una manera positiva. Se incluyen también una prueba que ayudará que los lectores vean a que nivel han sido víctima y como puedan cambiar esta situación y un CD de ejercicios guiados de visuzalización y relajación.

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Product Details

  • ISBN-13: 9789688609347
  • Publisher: Editorial Pax Mexico
  • Publication date: 5/1/2009
  • Language: Spanish
  • Pages: 224
  • Product dimensions: 5.40 (w) x 8.20 (h) x 0.40 (d)

Meet the Author

Eduardo López-Navarro has more than 25 years of professional experience in psychology and mental health. He is the author of three books and five CDs and has collaborated with several magazines and television and radio programs, such as Vanidades Internacional, Cristina La Revista, El show de Cristina, Primer impacto, Él y ella, and El show de Luz María Briseño. He lives in El Monte, California.

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