El recetario de la dieta South Beach (The South Beach Diet Cookbook)

El recetario de la dieta South Beach (The South Beach Diet Cookbook)

by Arthur Agatston
     
 

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La dieta South Beach fue diseñada para las personas a quienes les encanta comer. Y ahora, en El recetario de la dieta South Beach, encontrará más de 200 recetas que se adhieren a los principios nutricionales de la dieta sin sacrificar el sabor. Cambiará su manera de cocinar. . . y su manera de comer.

Overview

La dieta South Beach fue diseñada para las personas a quienes les encanta comer. Y ahora, en El recetario de la dieta South Beach, encontrará más de 200 recetas que se adhieren a los principios nutricionales de la dieta sin sacrificar el sabor. Cambiará su manera de cocinar. . . y su manera de comer.

Editorial Reviews

From the Publisher

“Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes. He also includes breakfasts, snacks and desserts, as well as ideas for home entertaining 'South Beach-style.'” —Publishers Weekly

Product Details

ISBN-13:
9780739454503
Publisher:
Rodale, Inc.
Publication date:
12/18/2009
Edition description:
Spanish-language Edition
Pages:
376
Product dimensions:
7.70(w) x 9.30(h) x 1.00(d)

What People are saying about this

From the Publisher
"Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes. He also includes breakfasts, snacks and desserts, as well as ideas for home entertaining 'South Beach-style.'"—Publishers Weekly

Meet the Author

Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.

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