El recetario de la dieta South Beach (The South Beach Diet Cookbook)
  • El recetario de la dieta South Beach (The South Beach Diet Cookbook)
  • El recetario de la dieta South Beach (The South Beach Diet Cookbook)
  • El recetario de la dieta South Beach (The South Beach Diet Cookbook)
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El recetario de la dieta South Beach (The South Beach Diet Cookbook)

by Arthur Agatston
     
 

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Now available in a Spanish edition: the follow-up to Dr. Agatston's blockbuster diet book--a fabulous cookbook packed with great-tasting meals that are good for you!

Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon. Millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted

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Overview


Now available in a Spanish edition: the follow-up to Dr. Agatston's blockbuster diet book--a fabulous cookbook packed with great-tasting meals that are good for you!

Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon. Millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kinds that stave off cravings for unhealthy and sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.

Whether you're already a South Beach Diet success story or brand new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived.

Editorial Reviews

From the Publisher
"Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes. He also includes breakfasts, snacks and desserts, as well as ideas for home entertaining 'South Beach-style.'"—Publishers Weekly

Product Details

ISBN-13:
9781594862069
Publisher:
Rodale Press, Inc.
Publication date:
05/06/2005
Edition description:
Spanish-language Edition
Pages:
432
Product dimensions:
7.58(w) x 9.07(h) x 0.76(d)

What People are saying about this

From the Publisher
"Noting that a variety of foods and recipes combats the repetition and boredom that are many dieters' downfall, Agatston presents a wide array of choices, with plenty of enticing fish and vegetarian dishes. He also includes breakfasts, snacks and desserts, as well as ideas for home entertaining 'South Beach-style.'"—Publishers Weekly

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